How you can use Tapping (EFT, or Emotional Freedom Technique) to learn to like yourself. High Self Esteem and liking yourself is your default state of mind, it's just one day you learned to feel negatively towards yourself. Tapping can release these feelings so you feel better.
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2 Comments
I like this. I have been trying to learn how to how to increase my self confidence for a while now. I have been trying different techniques, I even started taking Karate. So I figure I can try anything, why not this too. Thanks for your help!
Thanks a lot! Very actual theme for me. As addition recommend to read the article "Self-confidence" - http://manprogress.com/en/methods/self-confidence.html
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